Monique Danielle is a Mind-Body Professional certified in Yoga, Personal Training and Group Fitness. She enjoys helping people reach higher states of awareness and wellness with EasyFlow Meditation techniques. In addition to authoring mind-body media, Monique teaches group and private yoga classes in Florida.

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"True success comes from listening to our bodies and honoring our hearts. The moment we slow down and tune in to our internal wisdom, is the moment that we touch grace and shine our unique, undeniable beauty,”  says Mind-Body Instructor, Danielle. 

Her EasyFlow philosophy emphasizes the importance of cross training for holistic health.  An EasyFlow program may include meditation, visualization, intention setting, karma yoga, hatha yoga, cardiovascular exercise, and other forms of physical movement.

Quick Facts
• B.A. Philosophy, with Emphasis in MultiCultural Studies - Summa Cum Laude
• Influenced by Sivananda,  Kundalini, and Saampoorna Yoga 
• Yoga Alliance Certified, 200HR LVL
• Certified ACSM Personal Trainer 
• STOTT Pilates Trained 
• AFAA Group Fitness Certified
• Marketing Professional at DivaDesignWorld
• Mind-Body instructor, FreshAirYoga.net
• Lives and Teaches in Naples, Florida
• Born San Jose, CA – Raised San Diego CA, College Binghamton NY
• Have also lived in Portland, OR and Fresno, CA
• Married, Two Children
• ‘Liberal’ Christian, with affinity for Quakerism
• First Generation American – Mexican father, Dutch/Indonesian Mother
• Homeschooled both children
• Lacto-Ovo Vegetarian
• Dropped out of highschool due to serious family problems - later graduated unversity Summa Cum Laude
• Have worked as dancing waitress, bartender, pickle factory worker, Santa’s helper, photography assistant, C.A.D operator, secretary, marketing manager, fitness instructor, telemarketer, phone book delivery person, extra on motion picture, housekeeper, preschool assistant, resume writer, fast food clerk.
• Available for speaking engagements, corporate programs, and non-profit events